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What is a Mystery School?

February 14, 2021 Leave a Comment

Okay, so you’ve stumbled across this term Mystery School and something has grabbed your attention. You’d like to understand what is a mystery school, is it worth investing time and energy into, or simply another woo-woo endeavor?

Let’s keep it simple and start by outlining a few of the fundamental questions that are contemplated at a modern mystery school such as Tushita:

Who are you really?

What does it mean to live an awake life?

Where does true fulfilment lie?

If there are answers to these questions, they exist nowhere other than in You and in no other time than Now.

A Mystery School is founded in the devotional way of life that also is the basis for different types and levels of courses for you to explore your own natural capacity for awakening and wisdom.


What is a Mystery School?


What are mystery schools and are there any in existence today?

The Mystery School is dedicated to the advancement of love, service, cooperation, and understanding, in relation to all beings and all dimensions of society.

Tushita Mystery School, following on from ancient mystery schools, is a place to come to relax and feel into the Truth of who you are. A Truth that is universal and within every form, no matter the appearance and apparent difference.

Whilst initially that may sound complicated and confusing, what is actually on offer is simply a circumstance dedicated to giving the necessary space one needs to start to understand who they really are, to discover their Real Self.

There are many different words used interchangeably that point to the same thing: Real Self, True Self, soul, God-consciousness, Self, Natural State of Being, The Real, Love, …

What makes a mystery school kind of mysterious, is that the study of one’s Self is an individual endeavour – it cannot be learnt. In other words, you cannot learn about your True Self through any other thing or from another person – it takes the willingness and openness of a person to take on the role of impartial observer of one’s body and mind (with the support and guidance of ancient wisdom and wisdom teachings) to delve into the mysteries within and uncover what is true of you.

This can be in the form of supportive residential retreats ran by practising students, for example. More about that later.

Tushita Mystery School is a modern mystery school in Northland, New Zealand


What a Mystery School is Not


Sometimes it can be easier to get across what something is, by focusing more on what it is not. This is certainly the case for a mystery school.

This type of school does NOT…

  1. have anything to teach you (in the conventional sense)
  2. support dogma, doctrines or any specific cultural programme
  3. focus on the mastery of a subject (but instead the Mastery of one’s Self)

Unlike conventional schools, where the students are indoctrinated according to the system or cultural/social imperative, Tushita Mystery School is based on the student’s inherent intelligence and inherent spiritual identity.

Education is not education unless it demands us to be students of Life. Otherwise it is merely programming.

If we were to define mystery in the dictionary sense, we’d be left thinking a mystery school offers “something that is difficult or impossible to understand or explain.”

On the contrary, should one stick around and delve deeper into themselves, it will become apparent that it’s a place that allows the discovery of sacred knowledge in plain sight – the inner “teacher” holds all the answers.

Intellectual knowledge is given a chance to move down into the body and become felt, experiential understanding that more often than not, cannot easily be explained with words.

What a Mystery School is Not


The Mystery School Tradition over time


Throughout time, mystery schools have been repositories and educators of the innermost knowledge of life.

This knowledge has been passed down through the lineage of Spiritual Masters and a Community of Realised Wisdom Teachers, all of whom are dedicated to serve both as the Teacher and Revelation of our innermost knowledge, and as protectors of our Real Humanity.

Our innate knowledge or inherent truth has become lost and forgotten in this so-called ‘modern’ society.

From the sacred Mystery School’s point of view, the teacher resides within everyone. The purpose of a mystery school then, is to guide and support each person to discover this within themselves.

At all periods of time on this earth, Spiritual adepts have been stepping forth all around the world to help others Uncover their True Self and bring to light who they really are before conditioning occured.

A modern day mystery school can be likened to the occult schools of ancient Egypt, with a focus on esoteric knowledge for the purpose of spiritual evolution. Many ancient mystery teachings centered around the Realisation of one’s Being.

A mystery school can be a branch off from a Heart Hermitage, which is the case for Tushita Mystery School. Whilst the school is a place where students of the Heart Hermitage can share their practise with members of the public (via short retreats – see below), the Heart Hermitage is dedicated to Spiritual Immersion whereby students spend time in the company of a living Spiritual Master.

What is wonderful about Tushita Mystery School retreats, is that they are held within the grounds of Tushita Hermitage. This naturally offers a wonderful opportunity for participants to get a feel for the energy of the place, and may perhaps spark interest in attending the Hermitage in future.

For further information regarding the Heart Hermitage and living Spiritual Master Sri Yanchiji, visit the official Tushita Hermitage website.

Traditions of a Mystery School


What do Mystery Schools teach?


Seeing as you’ve landed on Tushita Mystery School, let’s focus on what is on offer here.

Tushita Mystery School offers a curriculum of subjects, workshops and retreats that encourage and inspire people of all ages towards their common humanity, the otherwise forgotten thread that runs through every body and every culture.

The basis of the curriculum and teaching methods at this school is in sound understanding that the very best of each human being must begin from within – rather than the usual, conventional belief that happiness, meaning and purpose must be searched for outside of ourselves through conditions and by external means.

Tushita Mystery School courses are based on the student’s inherent desire to fulfill her/his own self-worth, dignity, happiness and real empowered wisdom.

If you’re wondering how to join a mystery school, below are some of the retreats currently on offer.

Silent Insight Awareness Meditation (IAM) Retreats

Sitting down to practice IAM Meditation is a chance to simply observe without trying to do anything. No judgement, no analysis, no trying to fix or change how each moment is playing out. It encourages one to become the impartial observer of one’s self.

These retreats are run over 1-5 days.

Read: Inspiration for Boring Meditation

Find out more information, plus upcoming retreat dates on the official Silent IAM Meditation Retreat page here.

Should you be new to meditation you might like to check out some answers to commonly asked Questions about Meditation.

What is a Mystery School? A place to practise IAM Meditation

IAM Breathing Method Retreat

Joining a breathing method retreat is for the purpose of connecting more with the body by naturally strengthening the immune system with practises of deep breathing, cold therapy and sitting meditation. It is important to keep the body and central nervous system well oxygenated, so it can remain vital and open.

These retreats are run over 1-4 days.

Read: Something as Natural and Breathing from our blog

What is a Mystery School? A place to practise deep breathing and cold exposure

Solo Contemplation Retreats

When Tushita Mystery School is not running public retreats, the Ashram grounds and accommodation are available for solo contemplation retreats. This is an ideal opportunity for writing projects, quiet and solitude.

Find out more information on the official Solo Contemplation Retreat page, including info about making a booking.

What is a Mystery School? A place to enjoy silent contemplation


Who carries out Mystery School Teachings?


All of the teachers at Tushita Mystery School have been trained at Tushita Hermitage and through their own ongoing study as Students of Life. Read more about The Way of Life here.

As they have taken up the IAM Meditation and IAM Breathing Method as part of a constant discipline for themselves, they are able to show others these through their own understanding and practise.

They are devoted to the study of happiness, vitalness, wellbeing and the understanding of the wisdom community.

Whilst they are trained teachers practising these methods, it’s important to mention that they are more there for your help and guidance.

More importantly, it’s about awakening the teacher “inside” and understanding your own intuitive body and mind through direct experience, not because someone says that’s how it is, or how it should be. It’s a wonderful move toward self-responsibility.

Note: Participants are always reminded of this important aspect throughout all retreats held here.


Who can attend a Mystery School?


The retreats held at Tushita Mystery School are open to all, no matter what age, gender, lifestyle, experience… none of it matters!

None of the practises here are based on any religion or dogma. Rather, they are universal techniques which can be applied by everyone as long as there is a willingness and openness to try.

“I found the combination of breath work, cold therapy and IAM meditation in the unique context of Tushita Heart Hermitage to create a most enjoyable, demanding and stimulating situation for enlivening the body and calming the mind.” – Lisa Peden

In general, these retreats are suitable for people who want to encourage wellness in body and mind. The two practises – IAM Meditation and IAM Breathing Method – have been designed to compliment one another.


Should you be left with any questions either about Mystery Schools in general, or specifically about Tushita, please do not hesitate to get in touch. Simply head over to our ‘contact us‘ page. The school of mystery awaits you!

Who wrote this piece? Tushita Mystery School blogs are written by a number of Students at the Tushita Hermitage. Their anonymity supports their self-forgetting practice.

Filed Under: Cornerstone Content

Common Questions about Meditation, Answered

February 12, 2021 Leave a Comment

Before we get to answering your questions about meditation, I’ve got one for you: Why do people have so many questions about meditation when meditating is simply sitting and observing?

The simple answer is that the original purpose of meditation has largely been lost. Whilst answers may serve the mind’s thirst for knowledge and “need to know” attitude, meditation is a practice that untangles your attention from thoughts and into a state of pure Awareness.

So much confusion has arisen about meditation because its simplicity has been made complicated, primarily because the mind is still trying to get a hold on meditation.

There are now seemingly endless meditation techniques to choose from, each with its own unique intention and desired outcome. Suddenly a time that was meant for stillness, peace and neutral observation turns into a whole lot of trying.

Trying to get it right. Trying to be spiritual. Trying to hold your body in an uncomfortable position. Trying to stop/change thoughts. Trying to feel peaceful. Trying to achieve something. On and on and on…

It’s no wonder many of us finish a session feeling more stressed and uptight than when we started!

In reality, you don’t need to do anything – this is the most important thing to remember during meditation time!

Consider this: Are we Addicted to Trying?

Having said all of that, meditation questions are good. To grasp something at an intellectual level is not to be mocked. This level of understanding can be the starting point of a much deeper felt experience through the practice of meditation.

So, let’s delve in and look at what are the most common questions asked about meditation. Just as with commonly asked questions about life, meditation questions are endless. We’ve picked out the most helpful.

Note: Our intention here is to answer these questions from the standpoint of Insight Awareness Meditation (IAM) which is taught at Tushita Mystery School. This practice takes meditation back to its original roots, as lived and taught by Spiritual Master Sri Yanchiji at Tushita Hermitage.

Here are some useful links for further reading and understanding:

  • What is a Mystery School? (+ Tushita Mystery School retreats)
  • Tushita Hermitage & The Way of Life
  • Who is Sri Yanchiji?

What is meditation? What is the purpose of meditation?


This seems like the most logical place to start as one of the most commonly asked questions. And, I’d like to throw in another question which precedes these two: What was the original concept and what were people hoping to achieve by it?

Originally, meditation was used as a way of uncovering and coming into relationship with Who You Really Are – pure Awareness. It is a time to allow quiet and stillness of the body and mind, so that awareness has a chance to come forward.

In other words, meditation is to become the impartial observer of oneself (of one’s thoughts & bodily sensations) through this non-judgemental, non-critical pure awareness state.

So, there isn’t so much something to “achieve” in meditation. Rather, it’s about dropping all expectations, all types of trying, to simply sit with yourself and observe what is in the present moment.

Whilst modern day meditation focuses mostly around sitting with the eyes closed, meditation, as originally practiced, would eventually expand in to every moment of life. Whether sitting with eyes open, laying, walking, talking, eating etc, your meditation practice – or holding your attention firmly in the pure awareness state – is to become a continuous one in daily life.

Interesting: Yoga is also a form of moving meditation, with the purpose of aligning mind, body and breath into mindful presence.

Find the Buddha inside of You - Questions about Meditation


How do you meditate? What is a simple way to meditate?


It all starts with taking the time and space for yourself so that you can participate in meditation. For many, this is believed to be irresponsible, yet that is far from the truth! In fact, taking the time to understand Who You Really Are is the most responsible thing you can do.

The simple way to begin meditation is by sitting with eyes closed. All it requires is a quiet, comfortable setting where you will not be disturbed. The length of time depends on how long feels right for you at the time of sitting. But generally, start small (5-10minutes) and extend accordingly.

As stated previously, meditation – and for the purpose of this article, Insight Awareness Meditation (IAM) – is less about do-ing and more about be-ing.

It’s not about sitting in the correct posture or manipulating your breath. Nor is the goal to stop thinking or feel a certain sensation.

It’s about letting all of that go. It’s a time dedicated to simply be. To allow your “inner teacher” to deliver all of the answers already within.

The breath can be a wonderful tool for anchoring your attention, yet be mindful that you don’t try and change it in any way – let it be as it is. Let the thoughts be as they are. Let the body feel as it does. Simply notice.

Read: Inspiration for Boring Meditation – ways to generate more motivation to meditate.

Lastly, following a daily meditation practice is one thing we suggest. Why should we meditate daily? To help strengthen our awareness and bring us closer to the present.

Enjoy the silence of meditation - Questions about Meditation


Is it possible to learn meditation on your own? How do I meditate being a beginner?


You may find it supportive to begin your meditation journey in a group setting by joining a meditation retreat, or at least with someone who can hold guided meditations for the first couple of sessions. Or perhaps follow a meditation app or join online meditation. But by no means is this a requirement to meditate.

Having read the answer to “how do you meditate” above, hopefully you’ve begun to see that there really isn’t a thing to learn as such. It’s more about allowing yourself to observe what already is with curiosity and wonder.

Therefore, yes, it is possible to meditate on your own.

Read: Experiencing Life more Lucidly through Silent Meditation


What are some best practices for meditation?


If what you’ve read so far intrigues you and you’d like to take steps towards uncovering Who You Really Are, then we encourage you to consider joining one of our Silent Insight Awareness Meditation (IAM) retreats.

Once again, IAM Meditation is a practice which takes meditation back to its roots, to become the impartial observer of oneself in a supportive environment led by trained teachers and students of Tushita Hermitage.

“This means not trying to stop thoughts and sensations but rather to observe these thoughts and sensations without interpretations – in other words, without judgements. We learn to simply observe what is happening whether it is good or bad, comfortable or uncomfortable, without putting a meaning on it, without imposing a goal or outcome on it.”

Find out more about Insight Awareness Meditation and discover upcoming IAM Retreats at Tushita Mystery School.

Joining a meditation retreat is a good place to start - Questions about Meditation


What meditation is best for me?


This can only really be answered by You.

The best way to find out is to “try” a meditation technique that you are drawn to and see if it feels right. We understand that there are endless opportunities at present, and it can be overwhelming. Part of the process is trial and error, yet ultimately, any time dedicated to spending time with your inner world is beneficial.

There are plenty of meditation tips and meditation books out there to quench your curiosity.

There is no correct or "right" posture - Questions about Meditation


What are the benefits of meditation?


First and foremost, meditation helps to bring you closer to your inner teacher, to your Self. Some other things you may benefit from are:

  • Clarity, focus and attention of mind
  • Peace of mind and within the body
  • Relaxation
  • A life skill that can be used easily for the rest of your life!

Read: Strengthen Self-Understanding through Journaling


How do I know if I am doing the meditation correctly?


If there is any resistance, or need to change, whatever it is you are observing within yourself, then you are not resting peacefully in Awareness.


How does meditation affect someone’s personality?


Fun question… and there is only one way to find out…!

From my own personal experience, meditation has strengthened my personality because my ego has gradually quietened down. We’re all born with a unique personality, so this question cannot possibly be answered as a “one size fits all”. There’s something to think about.

Questions about Meditation: how does meditation affect your personality?


What about… questions to ask during meditation? Questions to ask after meditating?


From the standpoint of Insight Awareness Meditation, we do not encourage you to ask questions during meditation. Whilst your thoughts will come and go and they may include questions, this is different to consciously bringing questions to mind as you sit. Thinking about asking questions (during a meditation session) can be a distraction from merely observing one’s self.

After meditation, it is likely that you may have questions arise, and there is nothing wrong with that. And! It can be interesting to simply observe these too, without necessarily voicing them or giving them any analytic attention.

Should you attend a Silent IAM Retreat, there is dedicated time for asking any burning questions, plus the option of 1-1 time with a teacher. Writing in a journal is also encouraged and is a great way of moving mental activity that supports further self-understanding.

Curious: Are there certain questions to ask a meditation teacher? No, there are no right or wrong questions to ask.


Left with unanswered questions about meditation? Or did we miss some facts about meditation you’d like to share? How has meditation changed your life? We’d love to read your comments below.

Who wrote this piece? Tushita Mystery School blogs are written by a number of Students at the Tushita Hermitage. Their anonymity supports their self-forgetting practice.

Filed Under: Cornerstone Content, Meditation Tagged With: meditation, mindfulness

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